Saturday, December 06, 2008

Schrodinger's Cat

I was watching some Science channel this morning. Particularly, I was watching a show about atoms and quantum theories. It was mostly a historical account of how physics has gotten to where it is today.

One of the cool things they talked about was the "Schrodinger's Cat Thought Experiment". I had read about this a few years ago in some cosmology book, maybe one by Brian Greene.

Anyway, it's a really cool thought experiment, so I thought I would share. Due to my laziness, I found a summary of it on some website:

Schrodinger's cat

Schrödinger's cat is a famous illustration of the principle in quantum theory ofsuperposition , proposed by Erwin Schrödinger in 1935. Schrödinger's cat serves to demonstrate the apparent conflict between what quantum theory tells us is true about the nature and behavior of matter on the microscopic level and what we observe to be true about the nature and behavior of matter on the macroscopic level.

Here's Schrödinger's (theoretical) experiment: We place a living cat into a steel chamber, along with a device containing a vial of hydrocyanic acid. There is, in the chamber, a very small amount of a radioactive substance. If even a single atom of the substance decays during the test period, a relay mechanism will trip a hammer, which will, in turn, break the vial and kill the cat. The observer cannot know whether or not an atom of the substance has decayed, and consequently, cannot know whether the vial has been broken, the hydrocyanic acid released, and the cat killed. Since we cannot know, the cat is both dead and alive according to quantum law, in a superposition of states. It is only when we break open the box and learn the condition of the cat that the superposition is lost, and the cat becomes one or the other (dead or alive). This situation is sometimes called quantum indeterminacy or the observer's paradox : the observation or measurement itself affects an outcome, so that the outcome as such does not exist unless the measurement is made. (That is, there is no single outcome unless it is observed.)

We know that superposition actually occurs at the subatomic level, because there are observable effects of interference, in which a single particle is demonstrated to be in multiple locations simultaneously. What that fact implies about the nature of reality on the observable level (cats, for example, as opposed to electrons) is one of the stickiest areas of quantum physics. Schrödinger himself is rumored to have said, later in life, that he wished he had never met that cat.

So, the cat's in the box, but, we don't know if it's dead or alive, so we assume both when the box is closed. Interesting, huh? What do you think?

When you apply the thought experiment above to particles in space, it gets more interesting. Basically, until we look at an atom, its everywhere. It only "somewhere" when we actually try to measure it. Interestingly enough, I can't help but think of all of the metaphysical books I read when I was younger that say that our reality is created by, you guess it... US.

Friday, December 05, 2008

Crossfit Workout

Thanks to Bren... ugh...

We did a crossfit benchmark in this morning's conditioning class. The workout consisted of the following:

  • 75 Side to side medicine ball swings
  • 75 Dips on a bench
  • 75 Pushups
  • 75 Sit ups with ankle slaps
  • 75 Squats

The goal was to finish all of the above in 20 minutes or less doing everything with the best form possible. Initially the reps were set at 100, but Bren lowered the number due to moans and groans from the class.

Personally, I think 100 would have been way more challenging. Not to say that 75 is not hard, but I think 100 would have put me closer to 20 minutes. Anyway... here are my times:

time

My times were:

  • Medicine ball swings: 2:20
  • Dips: 1:30
  • Pushups: 3:17 - I had to drop to my knees here as I started failing out at 50.
  • Sit ups: 4:08 - by far the longest for me. These were really hard for some reason. I guess I need to so more sit ups instead of crunches.
  • Squats: 1:49

Total time (rounded milliseconds): 13:06 (2nd in the class, I am sure 3rd if Bren were working out)

We've got a really busy weekend lined up. Here's the brief to-do:

Saturday:

  • Morning KF.
  • Afternoon KF seminars (candle training and mantis form).
  • Victoria photo shoot.
  • Jim Gaffigan 7pm @ The Paramount.

Sunday:

  • Not sure here, but I am assuming we will work more on Christmas preparations i.e. mailing out cards and finishing up shopping for the extended family.

I can't freaking wait for my vacation time the week after next.

Wednesday, November 19, 2008

We can't keep this going...

I check Howard Kunstler's site every week to read his weekly ranting. This week's was particularly good, so I thought I would share.

November 17, 2008
In the Reality Lounge

    The G-20 came to Washington for the weekend and sucked all the air out of the city before announcing that they werereally serious about patching all the leaks in the foundering ship of globalism. Well, they have to at least pretend that they are doing something. Meanwhile, the former bit player known as reality has taken center stage in the ship's main lounge. It is putting on an act even gnarlier than the Kit Kat Klub show in Cabaret.
     This reality show is sending some clear signals to the denizens of the real and really crowded world. The main signal is that the trade and financing rackets of recent decades are over. The extravaganza of economic hypergrowth based on cheap resources is over. The promiscuous swapping around of risk and rewards is over. There is no global institutional framework for managing the impairment left in the wake of this binge. It will be up to the individual nations now to figure out their national lives and livings.
     Alas, the financial impairment is still on-going world-wide and has quite a ways to run before it's finished working its hoodoo on the so-called advanced economies. The lame duck US economic posse so far has done everything possible except the two things that really matter: allow the fraudulent securities at the heart of the problem to be exposed to the light of day to determine their actual value; and allow those companies who trafficked in them to suffer the full consequences by going out-of-business. For the moment, they're content to shovel cash into the truck-bed of every enterprise in America that shows up at the Treasury loading dock. This can only have the effect of eventually destroying the value of that cash.
      President-elect Obama's cagey appearance on 60-Minutesshowed that he's hardly in a position to say anything of substance about this country's predicament as long as the old posse holds the levers of the economic machinery -- and retains the ability to run it into the ground before January 20, 2009. So many tribulations are now underway in our Republic that it is hard to fathom what the head of the federal government might do besides act as a kind of psychological counselo-in-chief to a land full of people in distress.
     The world has changed faster than anyone realizes. One big question is how long the American people will stumble around in a daze before we get back to work doing constructive things in this country -- and by that I mean activities scaled to the resource realities of the years just ahead. More specifically, I mean how we are going to grow the food we eat without massive quantities of diesel fuel and petroleum-based "inputs" and also how we are going to make any of the useful products we need in an energy scarcer time.
      Perhaps Mr. Obama knows that we're not going back to anything even close to the business-as-usual that shaped our lives for the generations born after 1945. I would advise him to begin thinking about this by dividing the problem into two parts. The first part is how his government might handle the sheer emotional fallout of a people whose standard-of-living will be pulled out from under them. For a while, perhaps the first year or so, the public is apt to be trusting and generous, especially regarding a president who has had some acquaintance with being short of cash himself, and who can speak English both clearly and empathetically. Mr. Obama stands a good chance at playing that role successfully, at least for a while.
      The second part, though, is the more difficult operational and administrative matter of promoting the necessary downscaling of all the essential activities of daily life. This is especially difficult given the current trend of the government suddenly taking ownership of everything, from the banking system perhaps to certain areas of heavy industry (if Detroit gets its way). The Obama government will have to resist the temptation to prevent enterprises from failing. These failing things have to get out of the way before new activities can get underway. It will also require government leaders to tell the public the hard truth that it can't do everything we would like it to do.
    The fiasco of medical care is certainly a product of connivance between greedy and heartless insurance companies, profit-driven hospitals, and avaricious drug-makers. But the public itself is responsible for its own suicidal diet of double cheez burritos and Dr. Pepper. How about a national health-care system with one basic requirement: to qualify, participants must be within ten pounds of their appropriate weight. Pretty harsh, huh? Maybe. But times are harsh too, and bound to get harsher. This system would have the great advantage of being absolutely clear. Let the United Way and other charities devote their resources to educating the recklessly obese about diet and exercise so they can eventually qualify.
     The transportation quandary suggests that we have to move away from the private automobile and commercial trucking, and that the airline industry is certain to contract dramatically. When are we going to start the discussion about rebuilding a US public transit system that was once the envy of the world? It no longer matters how much Americans love their cars, or even how much investment we've made in car infrastructure. At some point, we just have to face the fact that democratic mass motoring is no longer on the program. Nor is a commercial economy based on incessant motoring. One other implication of this is the necessity to use our waterways for moving things and people again. Has anybody noticed, for instance, that the once-bustling New York City Harbor, possibly the biggest and best sheltered deepwater harbor in the world, has next-to-zero operating docks left along its massive perimeter? While you're at it, have a look at the waterfronts of Louisville, Cincinnati, Kansas City and a score of other inland port cities on great navigable rivers. What you'll see are condo sites, festival marketplaces, picnic grounds, and plain old empty lots -- everything but the infrastructure for commerce. We can't afford this anymore. We have to put these places back to work.
     The G-20 leaders in Washington last week made a lot of noise about ramping up domestic spending. In the decades to come, this will not happen without import replacement -- which is just what it sounds like: instead of importing things you need, you make them at home, and people get paid a living wage to do it. Import replacement, by the way, is exactly how the United States rose in the 19th century to become the world's preeminent manufacturing nation. It doesn't foreclose trade with other countries, but it self-evidently changes the terms of that trade, and it would spell the end of the kind of predatory "globalism" that has led to the current state of gross imbalance and reckless destruction.
      I believe this will happen whether we like it or not, because these things occur in cycles and the current cycle is obviously ending with a thundering crash of economies, modes of operation, habits and practices, and expectations. For better or worse, we have to move on to new ways of doing things.
      I regard the most dangerous fantasy in America right now to be the wish that we can keep running things just the way they are now (my recurring synecdoche of WalMart, Walt Disney World, and the interstate highway system) by replacing oil and gas with "alternative fuels." This just ain't gonna happen. We're going to use every kind of alt.energy there is and they will still require us to live very differently than we did the past sixty years. The public just doesn't get this. I don't know whether President-elect Obama gets this. I hope he does, and I hope part of his new mission will be to clarify this state of affairs for the public in clear and effective speech. It's going to tick off a lot of them, but it's the theme music playing in the reality lounge right now, and Mr. Obama would be advised to take up the tune.

Friday, November 14, 2008

Health and Nutritional Things

So last night, I had a whole conversation with my mother regarding health and fitness. She has been going to the YMCA since the beginning of the year, but from what she tells me, has gotten minimal results.

After finding out what her routine was (spinning and weights multiple times per week resulting in over 1 hour stays in the gym), I had a few thoughts:

  • Ineffective cardio. Her body is probably used to the spinning classes.
  • Ineffective targeted weight training. Spot training doesn't work.
  • Diet. Diet. Diet. - If you are working out a lot (albeit possibly the wrong way, but activity nonetheless) and not seeing any results at all, a close look at diet is warranted.

I then went on a tangent about how we all lie to ourselves about what we eat. I do this all the time, apparently, now that I think of it. The times when I say, "oh a little of this is ok" or "I worked out hard today"... those are mostly bad and I, like you probably, am lying to myself about just how bad something is for me. I say mostly bad because you cannot be a food nazi at all times. You have to allow yourself the things you really like, but you have to earn them.

Anyway, I recommended to her that she keep a food log to see just what she is eating. I didn't suggest to actually change anything, just start logging which will enable her to see, from an empirical standpoint what exactly she is ingesting. Recognizing this deficiency in myself I too decided to start logging my food today. In the past, I have done this with just pen and paper, but that eventually failed because I got tired of carrying it around with me. In light of that I decided to re-purpose my mobile blog from well, mobile blog to food log.

Using my iPhone, I will upload an image of everything that goes into this fat mouth of mine for the world to see. Actually, I just like that it auto-tags the food with the date and time. Even if I am out  somewhere, all I have to do is take a picture of it so that I can remember it. Later, I can go back into the blog and edit the details of what I actually ate. I only have one thing on there right now, but if you want to check it out or RSS it, feel free. The address is http://bmgfoodlog.blogspot.com.

Hopefully, this will help me to better understand in total what I am ingesting.

I am pissed off that I didn't go to conditioning class this morning. I hurt my shoulder last Friday in a very lame attempt to do a shoulder roll, which pretty much resulted in me crashing into the freakin' ground shoulder first. It's still giving me some trouble when I move it in different directions, so I decided to take the safe option and let it rest for a few more days.

I will be going to black belt class tomorrow morning to be sure I don't fall behind in the material. After that, Victoria will be testing for her senior blue belt in TKD. She feels like she is not ready, but I think I have more confidence in her than she does =).

Up for this weekend, I think Madagascar 2 is being seen tonight. There's a UFC tomorrow. Not sure where/if we are going to watch that. The Shaolin open house is tomorrow which we may or may not get to. It depends on when Victoria is finished with her testing. Sunday is the sparring festival at the Shaolin school as well. I don't think I will be sparring due to my shoulder but I would definitely like to go, watch, and support.

Have a great weekend.

Friday, October 31, 2008

Meh to Halloween

So, yeah... I don't like Halloween. It's only been recently that I couldn't care any less of the "holiday" i.e. way for people to make a ton of money (see "prices of Halloween costumes"), fell completely off the face of the map.

I don't like blood, gore, or generally disturbing things. I can't watch gore movies. Here's the odd part though, it's not the violence by itself that makes it unbearable for me. For example, I have no problem watching war movies with large scale violence. I saw the new Rambo movie. I didn't have to look away. People got blown up with land mines and got arrows through the head... no problem. Now, when you add in the sick and twisted "I'm gonna torture then dismember you slowly for no reason what-so-ever b/c I'm a fucknut and I can" and I can't watch it.

We tried to go to a haunted house last night with some friends. I was a bit reluctant to go, but Victoria wanted to and I wasn't going to let her do it alone. I haven't been to a haunted house in a while, but with a name like "Mansions of Terror" you gotta know there's gonna be some bad shit there. In short, haunted houses today are NOT the same haunted houses from when I was a kid. You know what I'm talking about. When I was a kid, a haunted house was like, some guys house that he put a bunch of scary crap all over, and MAYBE he jumped out at you ONCE. No so today. Today's haunted houses are more disturbing than anything.  It amazed me how people can take so much pride in the murder/rape scene that they "create" on their front lawns or in buildings like "and here we have Frankenstein, who, after not being able to land the woman of his dreams decided to commit seppuku, Dracula is holding the katana ready to cut his head off and here we have the wolf man jerking off all over the scene b/c he a necrophiliac and hes about to get some. Oh, in the tree there, we have a guy snorted like a ton of blow then hung himself after coming home to find his wife fucking the mailman. He killed them both with a blunt rusty spoon, and ate them, that's the "in the house portion", but anyway, look at the detail, you can really see the veins and neck bone protrusion. Awesome, huh?".

Uh... sorry... anyway... back to the haunted house... then...

Most of the people on the outside were dressed up in zombie like makeup. One had a chainsaw and would chase people around the parking lot. The other was like, a priest guy wearing long robes that would walk around next to you and throw up. Walking up to the front door, I could see what looked like a zombie bride essentially cutting herself or something. Retarded.

Needless to say, we never made it in the door. I was fine with this.

This leads me to my next point... movies...

Where is the psychological thrill in "either you give yourself a hysterectomy or you DIE! That's right, you cut out your own ovaries, or this cast iron spiked suit will collapse on you but only stab you slowly so you slowly bleed to death but you won't die right away, you will get tetanus and then you'll die slowly of tetanus, so the question is HYSTERECTOMY OR TETANUS DEATH!"?

This, to me, is degradation of society at its best. I find it disturbing enough that people can even think this shit up. That's fine... we are in a free country (hopefully for a little while longer) with freedom of speech and expression (hopefully for a little while longer). Still though, I cannot process in any way shape or form how people can see a trailer for a movie where it's clearly about torture and butchery and say to themselves "hey! that sounds like a great time!". Fuck that. Not me.

So I say, let me be totally gay and only want to see funny kids in costumes, eat candy, and maybe watch some movies on Halloween. Otherwise, I don't want to hear about it. I'm perfectly happy in my old man fuddy duddy house, thank you.

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